Fitness - Tabata Workout

Want a workout? Join us for a Tabata workout. Instructor Braydon is currently studying to be a Kinesiologist and part time teaches Tabata, Cycle, Aqua Fit and Yoga classes at ARC. He has high energy, a positive attitude and eagerness to learn and try new things.
#abbycares #abbyprc #communityovercovid #fitness

Link to Video: Tabata Workout with Braydon